Health in Motion
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  • Home
  • Fitness & Wellness
    • Personal Training
    • Online Training
    • Member Login
    • Athletic Development
    • Accountability
    • Kids
    • Corporate Wellness >
      • Residential Wellness
  • Blog
  • Contact
  • IN THE MEDIA
  • Shop
  • Women, Wine, and Wellness
  • Shaklee
  • LimbART
  • EVER Skincare & Makeup
  • Grippy Socks
  • Healing Power of Hemp
We have a lot to offer depending on what you're looking for!  Check it out!

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What are people saying about Health In Motion?
I've been working with Kara for 4 months and have seen amazing results in that time. I feel stronger and healthier which drives me to be totally committed to keeping up with the effort and working toward my goals. Kara is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative, diverse and most importantly, fun! She takes a whole body approach with each exercise and places a high value on correct form and safety. She motivates me to push past my limits each session. My balance and strength have improved immensely and I've got great new muscles. I also have more confidence with working out on my own in between our sessions together.  I absolutely recommend Kara for helping you achieve your fitness goals! 

- Stephanie B.
Kara, It is my thanks to you... As my personal trainer, I believe that YOU have helped me to FINALLY achieve a life-long-goal of reaching my goal weight, & MOST importantly,helping me to develop my life-style so that I will be able to s u s t a i n it! Thank you!
- Joleen Frideres, Courageous Life Coaching

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