Young Athletes

Do you need to get ready for your upcoming season?  If  you are looking to be ahead of the game when your season starts, we've got the answer.  We take you through the proper developmental stages of conditioning and strengthening, including assessments of your movements, and video analysis.

Skills

 If you've developed a love for basketball and want to step up your game in the off-season, Health In Motion provides skills training during the summer months.  One on One, Semi-Private, and camps!

Clinics, Workshops, and Speaking

Are you a coach of a school, traveling, or community team?  Would you like your team to have a little more input into the proper conditioning that can take your athletes to the next level?  Or are there coaches and parents who have a specific topic they would like more input on?  Injury prevention, proper training methods, nutrition, specialized training, and recovery, are just a few of the topics discussed.  

Health In Motion works with Constant Motion Athletics.  They provide one of the top sports performance certifications and are an industry leader when it comes to training athletes.  http://www.constantmotionfitness.com/ 
http://www.achieveacademypro.com/constant-motion-athletics.html