KIDS FITNESS

• “Exercise and recreation are as necessary as reading.  I will rather say more necessary, because health is worth more than learning.”   Thomas Jefferson
  

Being a former Physical Education and Health teacher, I thoroughly enjoy creating fun and innovative ways to make fitness FUN for kids.  I dedicate much time and energy to kids camps and programs during the summer months.  The news that children will think and learn better if they move, is not new.  Yet, what are we currently doing as a society to improve kids movement?  Study after study shows the strong correlation between movement and learning.  And it's not just for sporty kids.  There is a way to reach every single child and find what MOVES them!   Through movement, as well as athletics, powerful life lessons are learned; teamwork, dealing with disappointment, hard work, effort, self-image, self confidence, and much more.  Contact me to find out what's happening this coming summer or how you can hold a special event where you are.

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Kids Fit Camps

There is a way to make fitness fun no matter who you are!  Most of our camps are held during the summer months.  But we are available for special and weekend events.  These camps are a great way to get your child outside and away from the screens!

Kids Sports Camps

Held in the summertime, these camps are an introduction to conditioning for sports, as well as skills basketball camps.

Speaking

Speaking events are for kids or parent groups and topics include:  self-image, self-esteem, fitness for kids, and nutrition.